WILDLY FREE ELDER
The Artistry of Aging
Tag: Wildly Free Elder
DAY 19: Wild Divinity
“When “home” resides in the wild divinity of the heart, nestled in the embrace of the natural world, each moment you are aware of serves as an awakening to life. Never separate. Always a part of the whole. The beauty, power and grounding of nature serving as guidance. Whispered into heart, body, mind and soul as a reminder to build inner resilience, acceptance and trust.”
DAY 17: I Was Created For Joy…
“Many of us are finding it extremely challenging to keep on with our lives amidst the constant barrage of virus updates, global warming weather disasters and political unrest. Our busy minds and heavy hearts take us away from why we are here. So I ask today where do we wish to place our attention? “
DAY 16: Grounding Humility
“Grounding humility within is essential to any possibility of joy. In what seems like a world gone “crazy” we fall into a space of humility when we know as human beings we can’t solve everything nor control all aspects of our life. “
DAY 11: Simple Human Kindness
“These are all simple events that happened in moments in time during a very short walk. Reminding me that there is always opportunity for simple human kindness and connection – giving or receiving – no matter where we are or what we are engaged in…….or even how we are feeling in any given moment. A matter of where we choose to place our attention?”
DAY 7: Life Is Full of Treasure
“Curiosity, play, willingness to show up as authentically yourself in the moment, living in love and gratitude, creative artistry simply for the pleasure of it, seeing the abundance of beauty and treasure in your everyday life….that is what Julie Khyl speaks to in the short Green Renaissance video below. ”
DAY 6: Rest & Solitude
“Placing attention on the present moment is a practice we seem to be more adept at as we age, yet still get frantically captured in mainstream madness and old life force depleting patterns of “doing” and “wanting to belong. It is when we finally come to rest in the solitude of our own making that we are still enough to breathe fully.”
DAY 5: The Joy of Connection
“Homespun, simple, probably only entertaining to locals that populate this small southern town in Western N. Carolina. But for most it brings back memories of our youth and how exciting it was to be a part of a parade or even an observer with our families. Beyond that it was also a celebration of coming together after such a challenging two years of pandemic restrictions.”
DAY 4: Playful Offering
“Reminders and encouragement to play are all around us. It is left to us to take advantage of the moments and not hold back. Those very moments of free form improvisation with others, or even alone, shifts attention from old stale patterns of being to living joyously from our hearts and creative souls. Watch children!”
DAY 2: Whimsy & Humor
“Laughter is such an important healing force for me, and for most humans I would say. It takes us out of our daily humdrum, and at times challenging lives, and allows us to lighten up and see the extraordinary in the ordinary. It also brings us closer together – to ourselves and to others. And it stimulates the feel good chemicals in our body!”
WILDLY FREE ELDER 