WILDLY FREE ELDER
The Artistry of Aging
Tag: Focusing Attention
Grounding Anchors In A Crazy World
“I find it is not easy these days to find a space of well being, calm and peace inside amidst all that is going on in our human created world. Even to find solitude that is not cluttered with stimulus. We each have unique ways and practices to center, increase resilience and stay grounded amidst intense change and uncertain times. Most can be simple, sustainable…… and elemental. Just a moment ago I was standing on the earth barefoot and closed my eyes…..”
DAY 17: I Was Created For Joy…
“Many of us are finding it extremely challenging to keep on with our lives amidst the constant barrage of virus updates, global warming weather disasters and political unrest. Our busy minds and heavy hearts take us away from why we are here. So I ask today where do we wish to place our attention? “
31-Days of Joy & Laughter
“A couple of days ago I realized I no longer choose to have my attention taken by the fear, doom and gloom broadcast daily, whether on our smart phones news feed or while talking to others. I am weary of it all and need a higher vibration energy bath! It is not that I don’t want to know what is happening in the world, but instead the question I am posing to myself, and to you, every day is – where do we want to place our attention? We most always have a choice. For the month of December….”
Embodying Attention
“Are we truly paying attention to the details of the simple experiences in life? The masterpieces that unfold right before our eyes from moment to moment. That bring peace of mind and open our hearts to the beauty and miracles that unfold day after day after day. That connect us with others, the natural world and the very essence of our life as deeply as we yearn for. What you might not see…..”