“There are times when I come across someone who aligns with the vibration I hold for myself and the world. A higher vibration of love, compassion, kindness and wholeness. Vivek Murthy is one of those individuals who sees and perceives from a much larger viewpoint. His clarity and transparency is refreshing and inspiring….”
“What would it be like if we told the truth of what it is like to fully be alive? The bare honest truth in any given moment. Not only to ourselves but to others who ask the question, “how are you today?”
Perhaps not all the time, but more often than we do now…..”
:Sometimes we have to step out of our comfort zones. We have to break the rules. And we have to discover the sensuality of fear. We need to face it, challenge it, dance with it.”
The landscape of aging into elderhood. Navigating the terrain is indeed an art. The artistry of finding ones unique way in an unknown never been there before choreographed dance of light and dark, sadness and joy, sickness and health, belonging and aloneness, sacred and mundane, acceptance and rejection…..living and death.
Each one of us walks a unique path….
“The intention of silence and solitude for six days was entered into with a great letting go on January 1, 2023. Little did I know it was to be taken apart. Until then the seeming lengthening of available time in the day, coupled with the freedom to simply be present to each moment, was enhanced by a personal decision to ban all digital or electronic means of connecting or communication.
And then everything changed 2 days later when I happened to check my email…..”
“I do understand why silence is challenging for many people. We are surrounded by the tumult of sounds, mostly man made, that are constantly around us or that we choose to have around us. What would happen if all that was gone?
We might suddenly be confronted with ourselves amidst the vacuum of no stimulation. A space where you are asked to let go, accept, befriend ourselves and forgive…..”
:Hiking up 1400 feet of elevation on part of the Appalachian Trail we came around a bend in the trail taking in the fresh air gifted by the surrounding trees and plants. Then there it was, Nature’s artistry. Spread out before us was a carpet of Trillium on both sides of the trail.
Truly a magical place….”
“As we come very close to ending this year of 2022 perhaps it is a time to reflect on whether we are living our lives fully. Not only having a positive impact on others lives and the natural world, but more importantly to living a free life on our own terms…..”
“Yes I hear people say you need to know yourself to bring that into a marriage, and I am sure that is true. To me it feels slightly different. It is more the willingness to find ourselves in the marriage. That feels a little more forgiving and a bit more allowing. Let this relationship change me in whatever way seems natural in the interaction between us.” ~ Antony Osler”
:In nature…and in life….receiving is reciprocal and woven with giving. What I didn’t grasp in the past is that I was always receiving when I was giving. Yet what would it be like to completely receive without being compelled to give back. Thankfully in my elder years I have surrendered into that experience.”