Tag: Conscious Aging

The Heart’s Yearning

“Perhaps it is the yearning of the heart that draws us to notice the ordinary beauty all around us. To not only notice but to allow it to expand our perception of life in the moment by opening to see beyond the narrow confines of our present cultural narrative and domesticated survival.

In The Marrow of Our Bones

“How often are we challenged by distraction missing the moments that are the very essence of life unfolding?

I pose that question to live within, not to answer. The shifts and changes continue in spite of our compelling need to control. That is the only part of this elder journey we can be certain of. “


“Starting the day with vision that perceives beauty seems to soften and enhance, at the same time, the way this day will unfold. A sense of possibility and opportunity to walk with eyes and heart wide open into the day.”

Life Is Magic

“We are fed by beauty and especially that of nature. How often do we simply take our natural surroundings for granted. Forgetting that this part of us can be an elixir for despair and heartache in a world gone crazy. A remembrance of wholeness and interconnection…..not separation….”

The Beauty of Interwoven Connections

“Standing on the wooden walkway at the Audubon Bird Sanctuary my companion saw her first. Long turtle neck stretching up to the sky to soak in the suns rays, her body grounded on the log in the lake water poised amidst the reflections of Fall color….”

Ordinary Beauty

“With so much violence and unrest going on among humans, I have recently gravitated towards consciously finding the beauty in everyday ordinary experiences. This soothes my broken heart, even for just a moment in time, and releases me into a calmer more peaceful inner being and appreciation.

Knowing that beauty is everywhere reminds me to be more kind, compassionate and trusting. To see and create beauty and find joy wherever it beckons. To be in nature often….”

Time Or Moments?

“In indigenous wisdom all life is one and is inextricably interconnected. There is no separateness, only wholeness. The actions and choices we take and make create the stories that evolve. Where we place our attention grows to take over the moments – to explore, discover and creatively express. Shouldn’t we choose wisely and see through the lens of wholeness with all of our senses…right now?”

Tipping the Scales Away from Fear and Towards Love

“There are times when I come across someone who aligns with the vibration I hold for myself and the world. A higher vibration of love, compassion, kindness and wholeness. Vivek Murthy is one of those individuals who sees and perceives from a much larger viewpoint. His clarity and transparency is refreshing and inspiring….”

Wisdom of the Standing Elder Beings

“Stepping into an old growth forest is like stepping from chaos into an ancient , intelligent environment of cooperation, interconnection and diverse community. Almost immediately I felt the presence of indigenous energy and wished that I had moccasins on my feet instead of bulky walking shoes, or better yet barefoot to connect directly with the earth beneath my feet.

In direct communication and connection with this generative, abundant and lush world teeming with life I crossed over the stream running under the bridge at the beginning of the trailhead and felt at home….”

A Symphony of Light

“My days are filled with more wonder and awe since I’ve stepped off the fast-paced train supposedly taking me to success and freedom. I’m referring to the train that offers everything including the objectification of relationships for profit and not too much real value. The train that proposes all the ways to succeed in business and sometimes even in life, but no real tangible rewards. The train that is nonstop until you wake up one day with the word “enough” on your breath and the throb in your heart to do something different.”