WILDLY FREE ELDER
The Artistry of Aging
Tag: Conscious Aging
In A Time of Destruction…
“It might be easy, and at times compelling, to concentrate our attention on the destruction happening in almost every facet of human and nature based life on this amazing interconnected planet of ours. Our media constantly broadcasts the negative and destructive forces in our face without any restriction or hesitation. Destruction is nothing new to the millions of years of life on this planet.
Yet, if we focus exclusively there we not only lose ourselves but forget what our contributions and offerings might be to the world. We forget that creation can be an antidote to destruction…..”
Seeing Through the Lens of Perspective
“It feels to me that curiosity and resilience are critical qualities to have these days. We, being humans, bemoan the state of the world – indeed it is in dire straits ecologically, politically, socially and in so many other ways. Yet, there is a great deal of good, untold beauty, and an abundance of innovation as well – much more than the trauma and violence, war mongering and power struggles.”
Vulnerability: The Gift of Being Seen
“As the years accumulate at some point we start recognizing that we have entered the last part of our embodied lives. This often comes with a feeling of great vulnerability as passing the mid-point there are now more years we have lived than to be lived.
It all becomes so very precious….”
The Beauty of Life In What We Give
“To be part of a “gift economy” where prosperity grows from the flow of relationships, and where the currency of being in those relationships is expressed in gratitude, interdependence and reciprocity – not the accumulation of goods. Where wealth is having enough to share and “making good relationships with the human and more than human world is the primary currency of well being.” (Robin Wall Kimmerer/The Serviceberry)…”
The Ancient One
“How about self care as a revolutionary act? Our nervous system doesn’t think in pieces. The fear, the rage, the anxiety and uncertainty — isn’t just intellectual. It’s physiological. Our bodies are absorbing this era in our tightened shoulders, our sleepless nights, our frayed tempers.
There are ways to unplug from all of this…..”
Soul’s Calling
“How could I possibly live this life within a mainstream narrative that dismisses age as something to overcome, or combat, or somehow change. Hair has silver streaks and skin has lost elasticity, but the soul – that innate deepest part of us – celebrates it all.
For this is the time of life when a new song is sung, even with the challenges that seem to continuously emerge.”…
Reseeding The World
“As we reach our elder years most of us will have experienced pivotal moments of great loss and grieving. Eventually we recognize it is time to step back into the world – into our life – again. Like planting a seed of ourselves and finding what nourishes it into bloom.”
Just Stop Running
“I sometimes wonder what my life would have been like if I hadn’t spent so much time trying to control the events of it. If I had stopped running away and instead ran towards the center of my being trusting life’s unfolding and synchronicity, and my own unique style of expression. If so much attention hadn’t given such importance to others opinions, demands and expectations….”
Just One Day
“Watching the sunrise with orange tinting the sky over the Blue Ridge Mountains from my bedroom window, where I sit warm beneath a comforter, I realize that sunrises are more significant than they used to be. More beautiful and precious. The sound of geese flying overhead now contribute their presence. I smile.”
Embracing Life’s Beauty Just As It Is
“For most of us there have been – and will be – challenges in our lives that simply take away our ability to see and embrace beauty in any given moment….and to be unerringly grateful for it. We may lose our way for a time.
These moments of perceived beauty can be a potential light in the darkness we find ourselves in….”
WILDLY FREE ELDER 