The Artistry of Aging
“In this long, but in actuality very short, lifespan there are many and continuous lessons even when we reach our elder wisdom years. Each day seems to be filled with at least one.
Did you know that the brain of a person in their 70’s and beyond may be optimized for something different?”
“The holidays can be a slippery slope. As we honor Winter Solstice today, the darkest day of the year, we are aware that it also marks crossing over the threshold to a very gradual return to more light each day.Starting the day with candles lit watching the sunrise over the mountains I was suddenly awash with emotions…..”
“These are all simple events that happened in moments in time during a very short walk. Reminding me that there is always opportunity for simple human kindness and connection – giving or receiving – no matter where we are or what we are engaged in…….or even how we are feeling in any given moment. A matter of where we choose to place our attention?”