“No matter what your gender is these words by Judi Dench remind me what is important as I age….and what is definitely not. What a remarkable face she has, as does the man below.
I would imagine that the stories these elders will tell you and the wisdom they share is worth the price of admission. Admission to elderhood and the remarkable and at times challenging journey of aging.
I decided in an instant today to really look at my aging face in the mirror….. like a lover would gaze at their beloved. …..”
“Grounding humility within is essential to any possibility of joy. In what seems like a world gone “crazy” we fall into a space of humility when we know as human beings we can’t solve everything nor control all aspects of our life. “
“Curiosity, play, willingness to show up as authentically yourself in the moment, living in love and gratitude, creative artistry simply for the pleasure of it, seeing the abundance of beauty and treasure in your everyday life….that is what Julie Khyl speaks to in the short Green Renaissance video below. ”
“Be wild every now and then. By regularly doing that, you will be reminded of how much nature means to us, how much solace it can bring, how much joy and peace and hope. You will be reminded of how deeply we are connected to all living things.”
Have you ever reflected on the many twists and turns your life has taken as an embodied human being? Even in one of my all time favorite movies, The Wizard of Oz, the infamous yellow brick road twists and turns and along the way Dorothy meets each new character that will help her to return “home”……
“Follow the originators of The Outdoor Swimming Society, ‘swim twins’ Kate Rew and Kari Furre, in this hauntingly beautiful glimpse at the physicality of UK cold water swimming, as two elder friends set out to chase the sublime.”
“Watch the beauty and passion of this 102-year-old light up as she watches herself dancing in her younger years. We literally see her transform from a bed ridden elder into a vibrant young woman as she dances her fingers on the sheets watching herself on film for the very first time.”
“Have you been in a situation where you listened to your intuition and internal guidance over a commitment you had made? It takes a certain measurement of surrender to do so and a huge heaping of trust and transparency……”
Poem on the beauty of aging by Jeannette Encinias.