The Artistry of Aging
“With so much violence and unrest going on among humans, I have recently gravitated towards consciously finding the beauty in everyday ordinary experiences. This soothes my broken heart, even for just a moment in time, and releases me into a calmer more peaceful inner being and appreciation.
Knowing that beauty is everywhere reminds me to be more kind, compassionate and trusting. To see and create beauty and find joy wherever it beckons. To be in nature often….”
“In indigenous wisdom all life is one and is inextricably interconnected. There is no separateness, only wholeness. The actions and choices we take and make create the stories that evolve. Where we place our attention grows to take over the moments – to explore, discover and creatively express. Shouldn’t we choose wisely and see through the lens of wholeness with all of our senses…right now?”
“There are times when I come across someone who aligns with the vibration I hold for myself and the world. A higher vibration of love, compassion, kindness and wholeness. Vivek Murthy is one of those individuals who sees and perceives from a much larger viewpoint. His clarity and transparency is refreshing and inspiring….”
“My days are filled with more wonder and awe since I’ve stepped off the fast-paced train supposedly taking me to success and freedom. I’m referring to the train that offers everything including the objectification of relationships for profit and not too much real value. The train that proposes all the ways to succeed in business and sometimes even in life, but no real tangible rewards. The train that is nonstop until you wake up one day with the word “enough” on your breath and the throb in your heart to do something different.”
“Solitude that was so rare as we raced through our younger years was most often to be avoided at all costs. If we only knew that it was the solitude that would bring us a greater awareness of who we are in our wholeness perhaps we would have welcomed it with open arms.
Leapt at opportunities to bare our heart and soul to ourselves in quiet reflection….”
“As soon as we started out on our walk I knew that this would be different from our more vigorous walk in the morning. There was a different energy in our natural surroundings and within Reese herself.
A slower pace, more intense exploring of one single smell, rustle in the bushes, or piece of earth….”
“What would it be like if we told the truth of what it is like to fully be alive? The bare honest truth in any given moment. Not only to ourselves but to others who ask the question, “how are you today?”
Perhaps not all the time, but more often than we do now…..”
:Sometimes we have to step out of our comfort zones. We have to break the rules. And we have to discover the sensuality of fear. We need to face it, challenge it, dance with it.”
“Nature is a wise guide in teaching us how we shall spend our time. A reminder that everything is born, unfurled for a period of time…..and then passes it’s essence to the life that is to come. “
The landscape of aging into elderhood. Navigating the terrain is indeed an art. The artistry of finding ones unique way in an unknown never been there before choreographed dance of light and dark, sadness and joy, sickness and health, belonging and aloneness, sacred and mundane, acceptance and rejection…..living and death.
Each one of us walks a unique path….