Tag: Resilience

Elder Muse/Day14: Be Water, My Friend

“These days it seems to many of us that the world has “gone crazy”. We can hear about what is happening in seconds from across the planet through news sources that are most often based on assumptions that are not grounded, appealing to our human need for “survival at any cost”, and cloaked in fear.

I have been thinking recently that maybe now we just have a different kind of “crazy” with all of the technological “advances” that translate to being instantly connected on so many different levels. A very stressful “flight or fight” crazy.

Elder Muse/Day 12: Changing the Story

“These days it is easy to move into despair. A grief so profound that the natural world we grew up in appears to be headed for extinction. This binds us all.

Yet, what would it be like to change the story, the conversation, we are all creating and having. That we agree we choose our future through our powerful mindsets and imaginations, co-creating together.”

Peace Is A Practice

“But what if there is another way to be. Where nothing takes you from a center of peace inside. That your actions and ways of being come from this deep well that never changes.”

Day 25: Elder Muse – The Honorable Harvest

“This is an opportunity to remember why we are here…..and what supports and sustains us. The natural world.”

Will we be more mindful of taking from her in the days to come? Our lives depend upon it….”

Day 7: Elder Muse – Embracing Moments

“As I took in the poem I realized that instead of expanding awareness in that moment it felt like a spiritual admonishment of sorts. Glancing over at the plant stand in my bedroom I spied a bumper sticker that I keep there which says “Don’t Postpone Joy”.

The use of “do not” makes me feel a little like a child that is being told to please wake up and listen or tend to the moment more fully. That I simply wasn’t adhering to the precepts for Conscious Life 101, especially as a supposedly wiser elder.”

Grounding Anchors In A Crazy World

“I find it is not easy these days to find a space of well being, calm and peace inside amidst all that is going on in our human created world. Even to find solitude that is not cluttered with stimulus. We each have unique ways and practices to center, increase resilience and stay grounded amidst intense change and uncertain times. Most can be simple, sustainable…… and elemental. Just a moment ago I was standing on the earth barefoot and closed my eyes…..”

Breathing Connection

“When we consider that the cosmos is doing our breathing for us it reflects an unlimited potential for freedom.  The deep interconnection with everything around and beyond us feeds and nourishes our individual and interconnected lives at a level so vast that it is rather mind boggling to me.  Imagine that when you are asleep (and awake!) there is…..”

Just Be It

“They were walking slowly with poles in hand, the husband watching that his wife negotiated the hill before her. Seeing their slow and somewhat shaky pace on a very narrow trail I cut across the grassy slope, which was much steeper, so that I could be ahead of them and went on my way leaving them behind.

A bit later they were heading towards me on the trail and I was able to see more clearly the shirt that the woman wore which said in big bold letters “JUST DO IT!”…..

A Peaceful Heart In A Time of War

“How do we have a peaceful heart and transfer that to others in our every day vastly interconnected life where grief, tears and sorrow are shared….. even though we may be on the other side of the planet from each other ?”

DAY 19: Wild Divinity

“When “home” resides in the wild divinity of the heart, nestled in the embrace of the natural world, each moment you are aware of serves as an awakening to life. Never separate. Always a part of the whole. The beauty, power and grounding of nature serving as guidance. Whispered into heart, body, mind and soul as a reminder to build inner resilience, acceptance and trust.”