WILDLY FREE ELDER
The Artistry of Aging
Tag: Elderhood
Day 13: Elder Muse – The Wisdom of Elders
“Living into and embracing our own aging is an art. I can’t say that I have perfected it but I can say I am aware that every day is an opportunity to explore, discover, be curious, accept the challenges and learn from them.”
Day 10: Elder Muse -The Great Bell Chant
“Come, take my hand and enter a space of understanding, self compassion, natural beauty.
These moments are precious for you will never get them back again.
Let go with each sound of the bell and enter the sanctuary of the breath….in this moment and the next.
Until your heart opens as a lotus flower, filled with the preciousness of life…your life, all life.”
Day 9: Elder Muse -Love Has No Labels
“This video is a celebration of love in all of its beautiful, diverse forms. While this campaign was originally filmed in 2015, its message is timeless and continues to be relevant, perhaps even more so today. Allow this lovely video to fill your heart with hope and inspire you to trust love as your compass.” from Grateful Living.
Day 8: Elder Muse – The Art of Cursive Writing
“Every morning for many years my writing practice fills 2-3 pages in cursive handwriting using a fountain pen. Nothing fancy, just a 3 ring notebook with lined paper. The ink flowing on the page, the pressure needed, the letters connected together bringing me great pleasure. I am extremely saddened that my grandchildren have never been taught cursive writing as it has been taken out of their schools. Everything they do is digital.”
Day 7: Elder Muse – Embracing Moments
“As I took in the poem I realized that instead of expanding awareness in that moment it felt like a spiritual admonishment of sorts. Glancing over at the plant stand in my bedroom I spied a bumper sticker that I keep there which says “Don’t Postpone Joy”.
The use of “do not” makes me feel a little like a child that is being told to please wake up and listen or tend to the moment more fully. That I simply wasn’t adhering to the precepts for Conscious Life 101, especially as a supposedly wiser elder.”
Day 6: Elder Muse -The Elder’s Journey
” There are no elder rites of passage in our mainstream culture. In fact we must create one for ourselves. Our own unique rites of passage – not a one size fits all.
Opening into a conscious approach to growing older we may still ask the question of ourselves “how do I want to live my life?”. Not “doing what you love” as a profession or job, but instead the question to live in is what opens our heart, inspires our creativity, and brings us peace of mind.”
Day 2/Elder Muse: Seek Silence
“What does silence mean to you? Is it something you fear and fill up with distractions? Or is it something you actively seek as an antidote to a stressful life? Visiting silence can be an adventure, a life changing journey into peace and quiet. In silence we can hear our own thoughts. Silence speaks for the part of life that is beyond words. There is space, inner freedom and creativity. We find a place within us that is centered, a place of trust. As the noisy demands of daily life make us shrink inside, in silence we expand. Don’t underestimate the power of silence.”
Day 1: Elder Muse -Life Is A Marvelous Gift!
“The porch vantage point offers a front row seat to the unfolding moment. The leaves left on the almost bare trees acting as nature’s wind chimes giving witness to the ever changing cloud formations dancing across the expanse of blue, almost like playing tag with each other.
Rain during the night has left a glistening freshness to the air. I breathe in deeply and notice the fecund smell of earth freshly christened with…..”
The Wisdom of Not Knowing
“:Driving home from a temporary job yesterday I was weary and looked forward to arriving home to a friends home where I was house sitting for the week. Then it happened all in an instant.
A brilliant rainbow presented in the sky over the Blue Ridge mountain range entwined with buckets of rain pouring down scattered here and there making driving a bit treacherous. I so wanted….”
The Door Is Wide Open – But Don’t Let The Old Man In
“Facing the fact of our own mortality is something we fall into intimacy with as we enter the elder years of our embodied life.
What is dignified aging? ….”
WILDLY FREE ELDER 