WILDLY FREE ELDER
The Artistry of Aging
Tag: Reflections of Life
Elder Muse/Day 16: (RE)CONNECT to Wild Places
“The healing, soothing, and peace of mind that comes from being out in nature, in the wild, or even just in your garden. It is a primal feeling of coming back to who we are, to reconnect to the soul of our being and what we are made of. Returning to the rhythms of nature, the cycles of the seasons, the circles of life…. “
Elder Muse/Day 13: If I Only Surrender
“Grief and loss has followed me around throughout this lifetime knocking on my heart to surrender. There seemed to always be reasons why I wouldn’t give in fully to it. Excuses that I had to take care of others, earn a living, be responsible….and never give in fully to it.
As if when I did I would be scattered into pieces and blow away. Of no use to myself or others….”
Elder Muse/Day 11: The Beauty of Enough
“The ordinary beauty of Loving and being kind to oneself – surely it is enough for those of us who live privileged lives.”
Elder Muse/Day #5: Making Peace With Silence
“Perhaps silence is the guide we are looking for to expand beyond the fear and feeling of overwhelm…..into trust.”
Only Inhale and Exhale
“How do you let go?
…into those moments of “only now” residing in each inhale and exhale while embracing the texture, beauty and challenges of those experiences. An extraordinary acceptance of what is unfolding within the human journey – all of it. Can we face whatever is momentarily taking our attention, and not fight it?…”
Living Each Day As Your First
“Some days it feels like an endless litany of new challenges to face being in an aging body. Yet living as if it is our first day of the rest of our lives can shift our attention to the childlike qualities of wonder, awe, play, creativity and curiosity.”
The Facts of Life: You Might As Well Love
“How rare it can be to have someone in our lives who we feel safe enough with to talk about what’s really on our minds and in our hearts. To witness our journey without judgement or advise, no matter where it takes us.
Or perhaps it is just that we haven’t cracked open our own hearts….”
Age With Mischief and Audacity
“Your time on Earth is limited. Don’t try to “age with grace”, age with mischief, audacity, and a good story to tell!”
It’s Not Too Late – Feeling Deeply
“Nature has always been, and always will be, a source of peace, tranquility, beauty, awe and sanctuary for me. Having always been connected since a child, when I come upon devastation perpetrated by humans I am wild with grief and a depth of sadness that is felt in the core of my being. What will my sons and grandchildren inherit after I have passed from this embodied life?
Seeing Things Differently – Part 1
“We come into this world to be astounded. By the magic, mystery, beauty and pure miracle of our being here. Yet that very purpose is often disrupted by the every day ups and downs of life as a human being. Let’s face it, being human can be a struggle and a rough ride…..”
WILDLY FREE ELDER 