Tag: Authenticity

Lessons In Surrender

“It could be said that this is the perfect practice for growing older as well. For the moments are precious and in essence all we have. Finding freedom in letting go that keeps us expanding into surrender while fully honoring who we have become and are becoming….foreplay for that last moment of life when we experience the final letting go…..surrender.”

Surrendering Into the Dance of Life

“It happened in a state of complete surrender as my body fell backwards without any fear into the waiting arms of another behind me. Awakening from this dream of last night I was immediately immersed in memories of the many years I spent in the free form dance (ecstatic dance/contact improv/partner dance improv) communities of wherever I happened to be living.”

The Facts of Life: You Might As Well Love

“How rare it can be to have someone in our lives who we feel safe enough with to talk about what’s really on our minds and in our hearts. To witness our journey without judgement or advise, no matter where it takes us.

Or perhaps it is just that we haven’t cracked open our own hearts….”

Telling the Truth….

“What would it be like if we told the truth of what it is like to fully be alive? The bare honest truth in any given moment. Not only to ourselves but to others who ask the question, “how are you today?”

Perhaps not all the time, but more often than we do now…..”

An Authentic Unsettled Life

Living an authentic unsettled life. “We are constantly given opportunities to be lead by curiosity, take risks, and steward the emergence of our own unique expression, artistry and imagination.”

I Sometimes Forget….

“Too much energy and focus on something that is not innate, grounded nor aligned with the heart and soul will eventually deaden the being we came in to be. As we reach the elder stages of our embodied lives it seems more challenging to cover up who we are in our artistry and expression. At least that is my experience.”