The Artistry of Aging
“Life in general contains a certain amount of upheaval. Each person chooses their own way of being a positive and engaging presence during dramatic change, challenges, and transformation.
How do we learn to step away from the chaos and find our peaceful center and stillness amidst all the noise? There are always a multitude of unique ways to do so and I have found it takes letting go of the outcome, trust, and courage to honor inner guidance – individual, couple, or group….”
“Too much energy and focus on something that is not innate, grounded nor aligned with the heart and soul will eventually deaden the being we came in to be. As we reach the elder stages of our embodied lives it seems more challenging to cover up who we are in our artistry and expression. At least that is my experience.”
“We used to pay attention to an innate embodied inner guidance system that was deeply embedded in our intimate relationship with nature, in the rhythms and cycles of life and death, within our inhale and exhale. But then we forgot, buried deep within our psyches, as we lost our on going conversation with the very heart of our deepest yearnings and knowing.”