WILDLY FREE ELDER
The Artistry of Aging
Category: Artistry of Aging
We Are All In This Together
“It was never supposed to happen here. In fact I remember saying that to a friend who did not live here, the week before it hit. That we are protected by the Blue Ridge Mountains and are a known place for climate change refugees to relocate to. I was one of those in 2021 from the wild fires of N. California. Hurricaines and tornados simply don’t make it to this area. And then Helene…..”
When We Look – Paying Attention
“Paying attention can be devastating, especially now with the world as fractured as it is. We would rather look away from the things that break our heart or the challenges that may have life threatening or altering effects. Or even from paying full attention to someone we love and care about, both of us being uncomfortable that we may be fully seen….”
When The World Is Too Much With Us
“When the world is too much for us, and we can’t hear life’s music, there is always someplace we can go to hear it again. For each of us, as our physical lives move towards the ultimate letting go, it is uniquely different.
I am wondering how you are feeling, moving and thinking at this stage of your life?”
Elder Muse/Day 31: Being The Spark
“This morning the video that you will find below inspired me to complete this series of Elder Muse postings on “Being the Spark”. Being the spark no matter what age you are.
I believe that as elders we have decades of experiences and wisdom to become the spark that could potentially ignite something as Payton McGriff did with SHE (Style Her Empowered).”
Elder Muse/Day 30: Among The Trees
“With one more post to go in the total of 31 days it felt right to simply share one of my favorite Mary Oliver poems. Such a gift she had for tapping into the beauty and wisdom of nature. To teach us what it is to be still with wide awake senses, at peace and ease with what is unfolding in the moment….”
Elder Muse/Day 29: How Are You, Really?
“When something is out of balance whether in our bodies/minds/emotions, social injustice, or in our environment, the first remedies or solutions that come to mind are to treat the symptoms or to ignore it all together hoping it will simply go away…”
Elder Muse/Day 28: The Miracle of Mindfulness
“Mindfulness in the breadth of its practice could be one of the most important tools we have for the art of being peace in a chaotic world. Attention to the present moment as a way of life – attentive living – shows us our own ungrounded perceptions and old patterns of being that harm self and others. Then there is the opportunity to change them.”
Elder Muse/Day 27: To Be In Awe
“Reclaiming our sense of wonder in the everyday, ordinary moments of life” is something that often happens to us as we reach elderhood. Capturing that sense of awe that was a given for many of us when we were a child is now our precious gift in the latter years of life.
Elder Muse/Day 26 : Time To Immerse – A Return to Nature
“As I was delivered onto the soft sandy shore feelings of awe and wonder overtook me in recognition that these moments were gifted to me. A reminder never to forget the ground of my being, peace of mind, and open heart are always intimately connected with the wildness and rhythms of the natural world.”
Elder Muse/Day 25: The Importance of Feeling Seen
“What if every time we went out into the world we saw everyone we came in contact with, even passing by, as an opportunity to connect?
Actually this is our superpower, and also a powerful remedy for what ails our world right now.”
WILDLY FREE ELDER 