WILDLY FREE ELDER
The Artistry of Aging
Tag: Finding wholeness
Choosing A Slower Life
“The season of Winter here in Western N. Carolina, embraced by the Blue Ridge Mountains, has a sparseness and economy to it draped in bare branches and a monochrome environment. Feeling more exposed and open, and at the same time yearning to curl inward to restore, reflect, and perhaps grieve..
It is here that we cannot escape the death of all living things. The endless transformation of birth, growth, death, transformation, change. The fear of any of this is part of our disconnect. The seasons come and go…. and so do we.”
Lessons In Surrender
“It could be said that this is the perfect practice for growing older as well. For the moments are precious and in essence all we have. Finding freedom in letting go that keeps us expanding into surrender while fully honoring who we have become and are becoming….foreplay for that last moment of life when we experience the final letting go…..surrender.”
The Four Natural Sanctuaries
“How often do we choose stillness over the endless call to do. It may surprise you to find a gift wrapped in the calm and peace of simply being present. Something you left by the wayside when you put on your human agendas and expectations.
Caught in a whirlwind of doing, surrender into stillness. “
The Ancient One
“How about self care as a revolutionary act? Our nervous system doesn’t think in pieces. The fear, the rage, the anxiety and uncertainty — isn’t just intellectual. It’s physiological. Our bodies are absorbing this era in our tightened shoulders, our sleepless nights, our frayed tempers.
There are ways to unplug from all of this…..”
Soul’s Calling
“How could I possibly live this life within a mainstream narrative that dismisses age as something to overcome, or combat, or somehow change. Hair has silver streaks and skin has lost elasticity, but the soul – that innate deepest part of us – celebrates it all.
For this is the time of life when a new song is sung, even with the challenges that seem to continuously emerge.”…
The Wisdom of Not Knowing
“As this year soon comes to an end we enter the holidays – a time of year that is ripe for magic, connection, laughter and play. If we could only let go of needing to “know”, embrace a genuine sense of uncertainty, and see through the eyes and perceptions of a child – or a dog….”
When We Look – Paying Attention
“Paying attention can be devastating, especially now with the world as fractured as it is. We would rather look away from the things that break our heart or the challenges that may have life threatening or altering effects. Or even from paying full attention to someone we love and care about, both of us being uncomfortable that we may be fully seen….”
When The World Is Too Much With Us
“When the world is too much for us, and we can’t hear life’s music, there is always someplace we can go to hear it again. For each of us, as our physical lives move towards the ultimate letting go, it is uniquely different.
I am wondering how you are feeling, moving and thinking at this stage of your life?”
Elder Muse/Day 19: A Village of Elders
“Throughout most of my life the elders in my village were honored and respected. Without them the community would not have substance or grounding. Vision or wisdom. Rites of passage for the young, or awareness of the life beyond this one.
We were the chosen ones….”
Elder Muse/Day 16: (RE)CONNECT to Wild Places
“The healing, soothing, and peace of mind that comes from being out in nature, in the wild, or even just in your garden. It is a primal feeling of coming back to who we are, to reconnect to the soul of our being and what we are made of. Returning to the rhythms of nature, the cycles of the seasons, the circles of life…. “
WILDLY FREE ELDER 