WILDLY FREE ELDER
The Artistry of Aging
Tag: Elderhood
Elder Muse/Day 13: If I Only Surrender
“Grief and loss has followed me around throughout this lifetime knocking on my heart to surrender. There seemed to always be reasons why I wouldn’t give in fully to it. Excuses that I had to take care of others, earn a living, be responsible….and never give in fully to it.
As if when I did I would be scattered into pieces and blow away. Of no use to myself or others….”
Elder Muse/Day 10: Our Choices Matter – Eating for Tomorrow
“I invite you to watch the film “Eating For Tomorrow” by clicking on the link below. It has many heart breaking scenes and science based facts in it, much I knew but did not know the full extent of. It is an environmental film about solutions and has won much recognition. “
Elder Muse/Day 9: Life Is A Gift
“As we age and enter the elder years we may forget that each day of life is indeed a gift. At times, because of physical, emotional, mental or other challenges woven into the aging process, it may be difficult to feel this.”
Elder Muse/Day 8: Art Is….
“Why do we so often feel that being an artist takes particular skills when in actuality it is diving into the very heart of living moment to moment. The challenges we face and the darkness of humanity at its worst is part of that.”
Elder Muse/Day 7: A Wild Soul
“As I walked with a friends black lab in the early morning dew and birdsong, surrounded by trees and mountains, I was at one. A gentle reminder that we are nature, made of the same ingredients….inseparable.
How can we not celebrate this wild untamed interconnection?!”
Elder Muse/Day #5: Making Peace With Silence
“Perhaps silence is the guide we are looking for to expand beyond the fear and feeling of overwhelm…..into trust.”
Elder Muse/Day #4: Be The Source of Laughter
“In the last few years I consciously decided to go out into the world with intentions. They are to be kind, to listen giving my full attention even if I might not agree, to notice the beauty in the ordinary, to extend compassion, and to be the source of laughter. These seemingly simple intentions create….”
Elder Muse/Day #2: How To Be In The Darkness
“One day, guided by the dragon that had appeared to him so suddenly, he was walking in the nearby forest and found for the first time a very old elder Oak of 800 years. The instructions were clear. Take off your shoes and bare your soles, and your soul, in the presence of this elder. This oak held wisdom and possibility if he could only listen to the vibrations that transmitted through his bare feet on the earth and his hands on the skin of the tree….”
Elder Muse/Day #1: Sha-con-o-hey
“As she walked through the trees filled with the leaves of summer, following the trail set out long ago by those who came before her, she could feel the ancients speaking to her in a language only those who had reached the elder stage of life could understand….”
Only Inhale and Exhale
“How do you let go?
…into those moments of “only now” residing in each inhale and exhale while embracing the texture, beauty and challenges of those experiences. An extraordinary acceptance of what is unfolding within the human journey – all of it. Can we face whatever is momentarily taking our attention, and not fight it?…”
WILDLY FREE ELDER 