WILDLY FREE ELDER
The Artistry of Aging
Tag: Ancient Wisdom
The Ancient One
“How about self care as a revolutionary act? Our nervous system doesn’t think in pieces. The fear, the rage, the anxiety and uncertainty — isn’t just intellectual. It’s physiological. Our bodies are absorbing this era in our tightened shoulders, our sleepless nights, our frayed tempers.
There are ways to unplug from all of this…..”
Just Wondering
“Scientists tell us that the eye of a storm is the calmest place, that includes tornadoes and hurricanes. Given the utter destruction and chaos caused by severe weather it’s hard to imagine that there is motionlessness, as well. Could that be the same for human beings? Despite what the outer environment might look like, within each of us …”
WILDLY FREE ELDER 