The Artistry of Aging
Sunrise Over Blue Ridge Mountains, 11/19/24/Photography by Bruce Eversmeyer
“When our mind is open and fresh, we see beauty everywhere, including within ourselves. There’s a sense of savoring the uniqueness of each moment. Things have never been just the way they are now. Nor will they ever be just this way again. We’re in tune with the transience of the world, with its poignancy and its profound richness.” ~Perm Chodron*
Recently I have been learning that what I say to others, and myself, is a consistent revelation of how open or closed I am in any given moment. How often I accept life just as it is.
Just the other day I said to my oldest son that we were “cheated out of our gorgeous Fall colors” here this season because Hurricane Helene took so many trees (and leaves) down in her path. Thousands of trees that we will never see growing again in our lifetime.
Upon reflection the realization became clear that this statement was not open ended. There was no room for other forms of “Fall beauty” to discover and sense into.

Nature Park, Weaverville, NC/Photography by Gaye Abbott
Then the very next day after this conversation I discovered Fall leaf art just under my feet on my daily walk through a nature park. Looking up and around a few trees did indeed still have their leaves….and were laden in Fall pallet colors.
The crisp air and golden light threw a magic mantle over the entire area I was walking in casting light on trunks and branches as if there was an artist in residence always creating. Nature.
When I made that statement to my son, instead of being fully in the moment in an expansive way, I chose to make a statement that was not reality, but a narrow confined view based within grieving over the lost trees.
There was nothing wrong with that as it came from a natural grief over such a loss, but it may have affected how much I could celebrate what was right before and around me. An awareness of the way it is right now. In this very moment..
For most of us there have been – and will be – challenges in our lives that simply take away our ability to see and embrace beauty in any given moment….and to be unerringly grateful for it. We may lose our way for a time.
These moments of perceived beauty can be a potential light in the darkness we find ourselves in.
I invite you to take a few moments and watch the video below filmed by Reflections of Life. Doreen Gail Hemp’s story touched me so deeply that her lightness of “beauty” and sense of being in the moment lasted for days after viewing. Though her loss was a major one, she found a way to hold the beauty of life in every moment.
“Even in life’s most challenging moments, beauty quietly waits to offer us comfort. In times of pain or loss, noticing the small things around us — the warmth of sunlight, the comfort of a friend — can remind us of life’s gentle grace. These seemingly ordinary experiences, so easily overlooked, become subtle guides back toward hope and healing.
Resilience doesn’t mean ignoring hardship; it means facing it with courage, allowing ourselves time to process and grow. Gratitude can be a lifeline, a way to hold onto the blessings that remain, no matter how difficult things may seem. Though the journey may be marked by grief, embracing the beauty in each day can help us move forward. In this way, the smallest moments of light can offer strength when darkness surrounds us.“
Featuring Doreen Gail Hemp.
Filmed in Pringle Bay, South Africa.
*Trigger Warning – This film contains reference to suicide, which may be triggering for some viewers. If you have been affected by a similar issue and you need someone to talk to, please reach out to an organisation or individual near you for help. Take care.

Dry Falls, Highland, N. Carolina/Photography by Gaye Abbott
*Book Recommendation: Welcoming the Unwelcome: Whole Hearted Living in a Broken Hearted World, by Pema Chodron
Thank You for being a subscriber to Wildly Free Elder posts – or finding your way here through synchronicity! Through the end of 2024 there will be regular posts on the 15th and 30th of each month. Please feel free to contact me with your thoughts, reflections and wild creative endeavors to inspire others. Gaye Abbott (click here)**
If you don’t want to miss future posts simply sign up for the blog here: https://wildlyfreeelder.wordpress.com/blog/
Please note that all blog posts can be seen on the HOME page by clicking on the Blog Archives tab.
Gaye Abbott, Wildly Free Elder, 11/30/24
Lake Pohatan, Bent Creek Experimental Forest, Asheville, NC/Photo by Gaye Abbott
“What is life? It is the flash of a firefly in the night. It is the breath of a buffalo in the Wintertime. It is the little shadow which runs across the grass and loses itself in the sunset.” ~Chief Crowfoot
Walking with a friend at a local nature park we looked up the hill to see an unleashed black and white dog streaking towards us with what looked to me like a very big smile. Before he got to us he made a sudden turn towards the small creek just below to get a water fix, both drinking and enjoying.
When the owner caught up with him they both came over to say hello to us and we struck up a conversation. She remarked on how many people would have been very scared of a dog running full tilt towards them. Looking her in the eyes with a big smile on my face I said, “That was pure and absolute joy!”
A reminder this day from a being who was completely in the moment and connected with the earth and elements. In our conversation we found that this woman had lost everything in the recent hurricane here in Western N. Carolina, including her house, yet her attitude was one of gratitude for being alive – she and her faithful and water loving doggie Pohno.
When it was time to part ways we both put our hands out and then pulled each other into a loving hug even though we had never met before. On pulling back from each other, when the hug felt complete, I looked in her eyes and said, “I am so happy you are here.” Nothing else needed to be spoken.
The very next day my brother, who is currently challenged by metastatic cancer, sent me the video below. He had found something that for some moments in time took him into joy. Away from his daily struggle with a disease that has impacted his life greatly and towards sharing some joyful moments with his sister.
“Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my head in the sand, but joy is what the earth gives me daily and I must return the gift.”
~Robin Wall Kimmerer
Pure doggie joy….and connection to nature. Bet you can’t help but laugh… watch to the very end. 🙂
Yes, nature and life itself can be harsh and teach us the most challenging of lessons. Our intimate connection with the earth these days is often blocked by our relationship to technology, current country and global strife, the fears and effects of “climate change”, and forgetfulness about natures organic processes that benefit us all. We forget to live with our senses, hearts and minds wide open.
Adversity and the exquisite vulnerability of being human is a reminder to extend compassion and kindness. To return to a conscious relationship with a natural world that gives us life. To participate fully in our lives even within the inevitable challenges.
What if we could “feel and sense” as a tree does, or a hawk, or even a river, mountain, salmon or firefly. We are created from all of that, forever connected and interconnected. There is great wisdom to be found there.
“Some movements have a slower bloom for collective awakening. Let’s not despair but continue to cultivate the right relations with our Mother Earth, with each other, and with all Sentient Life. Let’s cultivate balanced relationships between genders, ethnicities, and social groups. Let us honor and protect the wisdom of our animal kin, the trees and the mountains, the wise cetaceans who swim in the ocean, and the wisdom of the four billion-year history of Mother Earth, our home, which will long outlive this human experiment.” ~Sarah Drew
Enhancing an awareness of the labeling and imputed meaning we drape over everything and everyone, that continually traps us in a narrow and restricted experience of disconnect and discontent, is vitally important.
Then it is possible to recognize there is another way to live the moments we have left to us. A way using the language of the heart.
I invite you to step outside and take a full breath, commune with a tree, hike up a mountain, immerse in water, lay on the earth and dance with the clouds overhead….or take a running leap into a pile of leaves! I will see you there again, surely, eventually….
“Mother Earth is my employer. She pays me with clean air, clean water, clean food, clean land – and from that you have a clean spirit.” ~Tiokasin Ghosthorse, Lakota Elder
“In today’s fast-paced world, so many of us have lost touch with Mother Nature. We’re constantly surrounded by technology, running from one responsibility to the next, rarely taking a moment to step outside and just breathe. The natural world, once central to our lives, has become something we visit occasionally rather than something we live within every day. But deep down, we’re still a part of it— no different from the trees, rivers, and animals.
Nature is the foundation of everything we are. The air we breathe, the water we drink, the food we eat— it all comes from the earth. By losing touch with this, we risk losing something essential in ourselves. It’s time to slow down, take a step back, and remember that we belong to the natural world just as much as it belongs to us. Reconnecting with it not only restores our sense of balance but also reminds us of our responsibility to care for the planet that sustains us.”
Featuring Tiokasin Ghosthorse, Lakota Elder.
Filmed in New York State, USA. by Reflections of Life

Nature Park, Weaverville, NC/Photography by Gaye Abbott 11/2024
Thank You for being a subscriber to Wildly Free Elder posts – or finding your way here through synchronicity! Through the end of 2024 there will be regular posts on the 15th and 30th of each month. Please feel free to contact me with your thoughts, reflections and wild creative endeavors to inspire others. Gaye Abbott (click here)**
If you don’t want to miss future posts simply sign up for the blog here: https://wildlyfreeelder.wordpress.com/blog/
Please note that all blog posts can be seen on the HOME page by clicking on the Blog Archives tab.
Gaye Abbott, Wildly Free Elder, 11/15/24
Young Black Bear Post Hurricaine Helene, Weaverville, NC/Photography by Gaye Abbott
It was never supposed to happen here. In fact I remember saying that to a friend who did not live here, the week before it hit. That we are protected by the Blue Ridge Mountains and are a known place for climate change refugees to relocate to. I was one of those in 2021 from the wild fires of N. California. Hurricaines and tornados simply don’t make it to this area. And then Helene.
A history of flooding in the past century, but not the gale force winds that toppled huge elder oak trees, ripping them up by their roots and tossing them aside like giants with powerful arms, taking power and cable lines along with them and demolishing houses, cars and businesses. Entire swaths of trees on the mountains laid to the ground and stripped of their promise of Fall leaf color to come. Life as a rooted being tossed aside.

Blue Ridge Parkway, Western N. Carolina post Hurricaine Helene, 9/2024
And the water that came down in deluges and waves washing away houses, towns, cars, people, animals, sections of freeway and roads including many sections of the famous Blue Ridge Parkway, the River Arts District under water – anything that got in the way. As mountain folk we were not prepared. And then the aftermath. The recovery period.
The stripping away of pretense, judgement and protective barriers, to engage with each other in a mutual state of vulnerability, transparency, pain, grief and shell shock…and the willingness to do what we could to help each other post Helene.
The lack of internet and cell coverage definitely presented challenges for all of us, yet I couldn’t help but smile when I saw a group of teenagers arm in arm talking to each other while walking down the street. without phones in their hands and heads bent down gazing at a screen.
The grass roots coming together of community and neighborhoods in the first 3 days and beyond when there was no power, cell service or water created connections that up to now had not been present. This “noise sensitive” woman welcoming the sound of chain saws, linemen, helicopters and sirens. Blessing those sounds as I knew help was being given somewhere.
That is still a driving force in this very long recovery period to be. Thousands of first responders coming in from other states and even Canada to assist us in rebuilding the infrastructure that has been demolished, helping to restore water, power, cell service and internet to the affected areas.
Organizing the abundance of food, clothing, bottled water, generators, fuel and other necessities that continue to flow into the area for those who lost everything, and for those who still don’t have water or power more than 3 weeks later, continues to be an enormous undertaking.
It is difficult to know that we are just another blip in the disaster news feed. Others outside the immediate area go on with their lives not having reference for what has happened here and how it feels to be in the heart of it. How many times have I done exactly the same after hearing of a disaster in another part of our country or the world. Now that has changed.
It has taken me awhile to be able to write anything, and I am still reluctant as so much unfolds in a single day. It seems impossible to capture what has happened here and I guess I am not going to try. I am now recognizing that unless you have been in the heart of a disaster it can’t be fully absorbed and felt without feeling the pain, grief and struggle of those who have lost so much, including in some cases those they love.
Usually someone who takes loads of pictures, I notice that I have taken none except for the bear picture in this post. It was almost like I didn’t want to be like the news that feeds its readers with images to momentarily exclaim about and feel sorrow over, and then jumps on to the next disaster, struggle and suffering without really dropping in. Recognizing that this affects everyone. This could happen to you, your community or to those you love. It is humbling to consider.
Perhaps using this as a powerful reminder to be grateful for the simple necessities of life and for the relationships that sustain and nurture. For wild nature and creatures that populate it. For the innate truth that we are all in this together. What touches one being touches us all.
As an elder in my 70’s I have been constantly playing with the balance of self care and at the same time being in the community to assist others and the recovery process. My mantra each day when I awaken has been “take care of yourself so that others do not have to take care of you”.
Finding myself continually making a judgement on whether I am “doing enough”, whatever that is, only blocks the possibilities of what I can actually “fully be” right now. Reflecting back on the last 4 weeks from when I was looking out a large picture window on September 27th from the home of friends where I was dog sitting while they were out of state.
Being mesmerized by gale force winds blowing trees down to the ground amidst a deluge of rain. To three days without any cell service to let family and friends know I was OK and dense darkness at night using flashlights to navigate with Gordon the French Bulldog at my side. To the afternoon of the day the hurricaine blew through and left devastation in its wake as we all came out to check on each other.
Not being able to go back to my own home for 10 days, as there was no power or water, my friends, finally back from Chicago, and I became a supportive team. I will never forget the joy when they arrived with supplies and necessities. I called it a Food Christmas as all the food in the refrigerator had gone bad with lack of power and no grocery stores were stocked or in most cases even open.
Each day continues to be filled with direct connection and opportunities to be present for each other. The stories I have been witness to – all relevant and all unique – and the great love, compassion, generosity and yes even humor, of so many will continue to rest in my heart and soul for as long as I live.
I have learned when taking down barriers, judgements and protection towards others that open vulnerability is free to surface. The full expression, insecurity and being of each person. Something we all share. The impermanence of everything and everyone, all wiith the same basic needs.
The man who was driving through our small mountain town with his two little dogs in the car looking for hot food and potable water. But more than that for someone to connect with. My time, attention and ability to listen with compassion was enough.
The policeman whom I stopped to say thank you to as he drove out of the station. When thanking him for his service and then asking him if his home and family were OK he said no, and was so close to tears that I also felt his pain and was close to shedding tears as well.
Yet he needed to be “on the job” and had been called in to be a first responder. Out of that interaction a friend and I were able to talk to the police chief to see what they needed to support their officers out in the field which resulted in pans of brownies and rice krispie treats – a small offering, but so appreciated.
The lineman from out of town restoring power to our neighborhood who was standing at the street blockade just up the street from my house. Engaging him in conversation revealed an incredible grounded and wise 31-year-old man who as we talked shared his story of losing his 4 month old baby from crib death a couple of years ago. Heart breaking experiences surfacing through the attention of another completely present to the telling. Compassion, a hug and sharing the pain.
The cashier in a grocery store who shared with me, when I asked about her well being, that she had a pottery studio in the River Arts District and everything was lost including her tools. Her dilemma now is how and where to re-establish her art/studio as the clay suppliers she depended on are now completely wiped out from the storm. A multilayered impact is often the case….with other artists supporting her with whatever can help.
Visiting the critically busy local post office in our town where they were hosting two other post offices who came from towns that were demolished by flood waters. When asked what they needed to help morale the brownies were again once again the star of the day. As well as at a donation/distribution center right down the street from me. Or even the simple act of offering hot showers to friends/clients that were still without power when mine returned on day 10 post Helene .
I am so grateful to be one of the fortunate ones in all of this disaster….and at the same time I allow myself to be completely heartbroken by the devastation and loss. I haven’t directly experienced watching my house disappearing in flood waters, fear for my life, my business completely demolished, or the loss of someone I love from the hurricaine….but many have.
These actions, or the daily unfolding of others I took, are not headline grabbers, but multiply these simple actions by that of thousands of others contributing to the support and recovery efforts, and you will experience just what it is to know “we are all in this together“.
Isn’t it time we as humans recognized that?
Reminders of resilience, adaptability, gratitude come in all forms. For me it is a young black bear quietly foraging 20 feet away from a door I just opened; a praying mantis on my car; two squirrels chasing each other in a game of tag; a brilliant cardinal flashing through the trees; a wood chuck waddling its way through the underbrush; birdsong in the morning, trees in our small local community with their showy red and yellow leaves of Fall – survivors of the great wind…..stories, hugs, laughter and tears openly shared with strangers…. and a generous woman behind me in line paying for my grocery order when I didn’t have the correct amount of change.
Today I had the opportunity to pay that forward for a man and his young daughter at the local Farmer’s Market as he didn’t have enough cash to pay for his locally grown organic veggies. He will then pass that on. Supporting local businesses and farmers as they recover is one of my ways to express gratitude.
This all reminds me that life moments, even in the midst of disaster, are precious. That all life is connected and …….WE ARE ALL IN THIS TOGETHER.
Let’s not forget….

Thank You for being a subscriber to Wildly Free Elder posts – or finding your way here through synchronicity! Through the end of 2024 there will be regular posts on the 15th and 30th of each month. Please feel free to contact me with your thoughts, reflections and wild creative endeavors to inspire others. Gaye Abbott (click here)**
** Please note that due to Hurricaine Helene the current post replaces that of 10/15 and 10/30.
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Gaye Abbott, Wildly Free Elder, 10/25/24
Rocky Fork Creek State Park, TN/Photography by Gaye Abbott
When the world is too much for us, and we can’t hear life’s music, there is always someplace we can go to hear it again. For each of us, as our physical lives move towards the ultimate letting go, it is uniquely different.
I am wondering how you are feeling, moving and thinking at this stage of your life?
For me I am finding that often all I want to do is move away from all the woes of the world, the divisive fighting that only causes more separation, hatred and destruction, and the harm that is being done to our precious planet and the life that lives here.
Yet, we are part of all that simply by being here…..including death which seems to live right next door these days showing up on a daily basis in thoughts and reflections as a reminder of how precious the moments are.
Bodies age. Minds change. Our loved ones transition. Past abilities and accomplishments seem to be in another lifetime.
This morning the birdsong outside my open bedroom window – so celebratory and filled with secrets – brings a smile to my face, a fuller breath, and focused attention on noticing the life giving ordinary secrets hidden in plain sight.
What can I say that I have not said before?
So I’ll say it again
the leaf has a song in it.
Stone is the very face of patience.

Inside the river there is an unfinished story……and you are somewhere in it
And it will never end until all ends.
Take your busy heart to the art museum and the chamber of commerce
But take it also to the forest.
The song you heard singing in the leaf when you were a child
Is singing still.
I am of years lived, so far, seventy four,
And the leaf is singing still.
~Mary Oliver
Thank You for being a subscriber to Wildly Free Elder posts – or finding your way here through synchronicity! Through the end of 2024 there will be regular posts on the 15th and 30th of each month. Please feel free to contact me with your thoughts, reflections and wild creative endeavors to inspire others. Gaye Abbott (click here)
If you don’t want to miss future posts simply sign up for the blog here: https://wildlyfreeelder.wordpress.com/blog/
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Gaye Abbott, Wildly Free Elder, 09/01/24
Sunrise Over Blue Ridge Mountains/Photography by Gaye Abbott
Endings. 31-days ago I devoted myself to the practice of daily postings to be sent out into the world. Now the last post is here.
At least three times during this time period I almost quit. Concern about burdening your already bulging email inboxes with a daily post that you may or may not be interested in was one of them.
Yet, I kept on and trusted the reasons why I started in the first place. Being more attentive to what unfolded each day. Trusting that there would be something of substance to share. Something with potential for exploring further or reflecting on. Shifting from fear to possibility.
This morning the video that you will find below inspired me to complete this series of Elder Muse postings on “Being the Spark”. Being the spark no matter what age or gender you are.
I believe that as elders, with decades of experiences and wisdom within, we have the potential to become the spark that could ignite something as Payton McGriff did with SHE (Style Her Empowered).
A collaborative project that started as a college assignment with inspiration from a Togo born male college professor. This grew to spread and activate the original spark into villages in Togo benefiting girls education, empowerment, and providing employment for many women.
Without the unique unfolding of inspiration, circumstances and collaborative partnerships this might not have ever been born. To me it speaks to not just women and girls empowerment, which is dear to my heart, but is a perfect example of a collaborative model that grew because Payton saw that it is the spark that ignites untold possibilities.
All we need to do is step back a bit, be inclusive, and allow it to grow…..
“In one of the poorest countries in the world, an American entrepreneur is empowering women and girls to stay in school and become household earners.”
My deepest gratitude to those who continued to open these daily posts, perhaps pass them on, and for your comments and encouragement!
31 days of Daily Elder Muse blog posts accessed from the unfolding of the day – not planned or scheduled. Yes, the Muse is back again during this powerful and challenging shift time on our planet. May these words, stories and images assist you to remember who you are….and where to place your attention. ~Gaye Abbott
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Gaye Abbott, Wildly Free Elder, 08/14/24
With one more post to go in the total of 31 days it felt right to simply share one of my favorite Mary Oliver poems. Such a gift she had for tapping into the beauty and wisdom of nature. To teach us what it is to be still with wide awake senses, at peace and ease with what is unfolding in the moment….
WHEN I AM AMONG THE TREES
by Mary Oliver
“When I am among the trees,
especially the willows and the honey locust,
equally the beech, the oaks and the pines,
they give off such hints of gladness.
I would almost say that they save me, and daily.
I am so distant from the hope of myself,
in which I have goodness, and discernment,
and never hurry through the world
but walk slowly, and bow often.
Around me the trees stir in their leaves
and call out, “Stay awhile.”
The light flows from their branches.
And they call again, “It’s simple,” they say,
“and you too have come
into the world to do this, to go easy, to be filled
with light, and to shine.”

Yosemite, California/Phtography by Clare Dubois
31 days of Daily Elder Muse blog posts accessed from the unfolding of the day – not planned or scheduled. Yes, the Muse is back again during this powerful and challenging shift time on our planet. May these words, stories and images assist you to remember who you are….and where to place your attention. ~Gaye Abbott
If you don’t want to miss future posts simply sign up for the blog here: https://wildlyfreeelder.wordpress.com/blog/
Please note that all blog posts can be seen on the HOME page by clicking on the Blog Archives tab.
Gaye Abbott, Wildly Free Elder, 08/13/24
A Fading Rose/Photography by Nikolyn McDonald
Each morning at the end of my writing practice I write a last line – “All Is Well”….but sometimes it is not.
As we age one thing is for certain – that we will be faced with many challenges, often of a physical nature as our bodies naturally succumb to the wear and tear we have subjected them to over the years.
Some of us will be more fortunate than most whether through genetics, lifestyle choices, where we live, or even our ability to walk a healthier pathway due to economic privilege.
When something is out of balance whether in our bodies/minds/emotions, social injustice, or in our environment, the first remedies or solutions that come to mind are to treat the symptoms or to ignore it all together hoping it will simply go away.
We see it every day in the suggested solutions to climate change, gender and racial injustice, or even when we pop a pill to alleviate symptoms of something that is uncomfortable for us. Looking deeper and wider for the roots of what we are challenged by may often seem more focused work than we are willing to spend time on.
How often do we say “I’m fine” to the question “How are you?”?
It is here in our daily interactions that we can go deeper within ourselves, and with each person we connect with, by giving spaciousness and compassionate attention. To allow simply “being” in the emotions that are present by asking the question, “How are you, really?”.
Through our sensitivities we often know when our friends and family members, or even a stranger we meet, are not fine. Our Western culture has lead us down a path of superficiality in interacting with each other.
We can change that….go deeper and ask a different question.
“One of the most important aspects of being human is the fact that we have feelings – all day long. From childhood we are taught to stop being sad or to hold in our anger. But these emotions always find a way to leak out, sometimes in the form of self-criticism or depression. We need to learn to acknowledge our emotions, and to be compassionate and kind to ourselves when these feelings arise. And you will learn an important lesson in life: how to reveal and heal what you feel.
Given the anxiety that most of us are feeling given the state of the world, now more than ever, we need to find ways to share and express how we feel. So, how are you, really?”
This film features Elrieda Pillmann. Filmed in Botrivier, South Africa by Reflections of Life.
We are Michael and Justine – passionate filmmakers, living off-grid and dedicating our time to making films that we hope will inspire and share positivity out into the world.
31 days of Daily Elder Muse blog posts accessed from the unfolding of the day – not planned or scheduled. Yes, the Muse is back again during this powerful and challenging shift time on our planet. May these words, stories and images assist you to remember who you are….and where to place your attention. ~Gaye Abbott
If you don’t want to miss future posts simply sign up for the blog here: https://wildlyfreeelder.wordpress.com/blog/
Please note that all blog posts can be seen on the HOME page by clicking on the Blog Archives tab.
Gaye Abbott, Wildly Free Elder, 08/12/24
| In a world of noise, confusion and conflict, it is necessary that there is a place of inner silence and peace; not the peace of mere relaxation but the peace of inner clarity and love. |
| ~Thomas Merton |
A quiet Sunday morning sitting outside with a cup of tea, birdsong all around. Noticing how free of contraction and stress I am feeling in this moment as I breathe in and inhabit my body. An awareness of aliveness and joy flowing through.
Simple? Yes, and I am fortunate to live where I do with nature abundant all around, not bombs exploding. It is a miracle that we have lived as long and have come to this precious day to hold in the palm of our hand as sacred.

Mindfulness in the breadth of its practice could be one of the most important tools we have for the art of being peace in a chaotic world. Attention to the present moment as a way of life – attentive living – shows us our own ungrounded perceptions and old patterns of being that harm self and others. Then there is the opportunity to change them.
The Vietnamese monk, Thich Nhat Hahn says in this On Being interview below with Krista Tippett;
“My practice is centered in the present moment. Practice looking at people with the eyes of compassion. See their suffering and compassion naturally flows from your heart.”
When you have compassion in your heart you suffer less and can support and assist others. Understanding brings compassion.”
It is time to find peace within, restore communication with self and others, and practice living with conflict and anger and transforming it by learning from our mistakes.
Offering your light and elder wisdom into the community, into the world. There are many faces of love…
This episode aired on January 27, 2022, one week after Thich Nhat Hanh’s passing at the age of 95.
31 days of Daily Elder Muse blog posts accessed from the unfolding of the day – not planned or scheduled. Yes, the Muse is back again during this powerful and challenging shift time on our planet. May these words, stories and images assist you to remember who you are….and where to place your attention. ~Gaye Abbott
If you don’t want to miss future posts simply sign up for the blog here: https://wildlyfreeelder.wordpress.com/blog/
Please note that all blog posts can be seen on the HOME page by clicking on the Blog Archives tab.
Gaye Abbott, Wildly Free Elder, 08/11/24
96-year-old Dot Fisher-Smith
“I don’t want to have just visited this world, so I am living as fully as I can with what I have. I want to be a child of wonder and astonishment.”
~Dot Fisher-Smith
“Reclaiming our sense of wonder in the everyday, ordinary moments of life” is something that often happens to us as we reach elderhood. Capturing that sense of awe that was a given for many of us when we were a child is now our precious gift in the latter years of life.
As we face aging limitations, challenges, and death comes closer, we turn to awe and wonder to nourish and enrich our lives. This beautiful elder soul in the video below touched me deeply. Her wisdom, sense of humor, flare and magnificent beauty in every sense of that word shines brightly. Take time to watch it!
“What gives you a sense of awe? You might imagine standing on a wide-open plain with a storm approaching, or holding the tiny finger of a newborn baby. That word, awe – the feeling of being in the presence of something vast that transcends your understanding of the world – is often associated with the extraordinary. But you don’t need remarkable circumstances to encounter awe.
You can find it every day, often in the humblest places. Staring up at a starry sky; looking at a sculpture that makes you shudder; listening to a medley of instruments joining into one complex, spine-tingling melody – those experiences remind us that we’re part of something that will exist long after us.
Luckily, we don’t need to wait until we stumble upon it – we can seek it out. Awe is all around us. With a little intentionality, we can reclaim our sense of wonder in the everyday, ordinary moments of life. Perhaps awe, while an ordinary response to the extraordinary, is also an extraordinary response to the ordinary.”
Featuring Dot Fisher-Smith.
Filmed in Ashland, Oregon, USA by Reflections of Life
31 days of Daily Elder Muse blog posts accessed from the unfolding of the day – not planned or scheduled. Yes, the Muse is back again during this powerful and challenging shift time on our planet. May these words, stories and images assist you to remember who you are….and where to place your attention. ~Gaye Abbott
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Gaye Abbott, Wildly Free Elder, 08/10/24