WILDLY FREE ELDER
The Artistry of Aging
Month: January 2022
Don’t Worry, Be Happy
“I was well aware of the work that now 75-year-old Patch Adams, M.D. with his red clown nose has done, and is still doing, who’s message for health care providers has been “lighten the mood and you will lighten the struggle”. And Norman Cousins (Cancer Laughter Cure). had done on laughter and the simple act of smiling to raise endorphin levels, decrease pain, and augment healing even from a cancer diagnosis he was given. Yet, it appeared that I needed a reminder…”
Your Life Breathing
“What I have learned, and keep learning – it often takes repetition! – is that the moments at any stage of life are to be taken one step at a time. Being mindful of the words and thoughts we repeat to ourselves, that often squeeze the joy of simply being into the contracted small containers of judgement – of ourselves and others – worry, anxiety and fear. It seems easy to do these days….”
Life As An Artistic Expression
“I sit here contemplating a human lifetime. One single embodied lifetime we are gifted with through our parents, the lineage that came before them, and the overall mystery of life. What I have come to in this moment is that all is a matter of perspective – what lens we choose to see through. Whether we march to the tune of the cultural narrative around us, are controlled by our race, religion, family of origin or gender – or free ourselves to ride the wave of becoming, trusting that very unfolding in every single moment possible no matter the barriers in our way.”
Employed By The Universe
“SEEKING HUMAN WITH THE FOLLOWING QUALIFICATIONS FOR CONSCIOUS OPPORTUNITY TO COLLABORATE WITH THE UNIVERSE….”
Over 70 – Elderhood In Action!
“Over a year of filming across the globe to tell 18 stories of people over 70. Why? Because there are lives that can inspire our own. Watch “Stories of A Generation with Pope Francis.”