Month: September 2021

Embodying Attention

“Are we truly paying attention to the details of the simple experiences in life? The masterpieces that unfold right before our eyes from moment to moment. That bring peace of mind and open our hearts to the beauty and miracles that unfold day after day after day.  That connect us with others, the natural world and the very essence of our life as deeply as we yearn for. What you might not see…..”

For Presence

“Sometimes I forget what it is to be fully human. With all the consciousness, potential, diversity of emotions playing within, embodied physicality changing and shifting constantly, vulnerability that we sometimes push aside into a dark closet lest fear take the upper hand…..and the innate interconnected presence with everyone and everything. It is in those moments of forgetfulness that wonder, courage, presence and joy may recede into the background. is it possible…..”